In-home Personal Training
Indianapolis, Carmel, and surrounding areas
Why leave home to work out if you don’t have to?
Whether you have a full suite of in-home exercise equipment or just a few weights or bands, your Hoffacker conditioning specialist can help you feel better, reduce pain, and get stronger … all without leaving your house.
What to expect in a Hoffacker
in-home personal training session:
- Personalized, 1:1 coaching
- Progressive, prescriptive programming to keep you moving toward your goals
- Cable, band, and dumbbell movements, tailored to what you have available
- Targeted stretching, flexibility, and balance exercises
- Cardiovascular training
- Manual decompression, massage, and manipulation
- …all from the comfort of your home or office gym!
Premiere In-Home Session
Starting at $120/session
- Conditioning in the comfort of your home or office gym
- Targeted pre-workout and stretching
- Fast-paced workout focused on strength, flexibility, balance, endurance, and cardio recovery
- Programming customized to your space and equipment
- Post-workout massage, decompression, and manipulation