Private Suite Training

Personal Training in Indianapolis and Carmel

What to expect in a Hoffacker private suite
personal training session:

  • Personalized, 1:1 coaching
  • Progressive, prescriptive programming to keep you moving toward your goals
  • Cable, band, and dumbbell exercises
  • Manual resistance training
  • Power Plate movements
  • Targeted stretching, flexibility, and balance exercises
  • Cardiovascular training
  • Manual decompression, massage, and manipulation

POWER SESSION

30 Minutes

Starting at $47/session

Available a la carte or in packages of 12 and 24

  • Conditioning in private one-on-one suite
  • Customized, fast-paced workout focused on strength, flexibility, balance, endurance, and cardio recovery
  • Utilize Power Plate, cable machines, free weights and manual resistance

Premiere Session

45 Minutes

Starting at $71/session

Available a la carte or in packages of 12 and 24

  • Conditioning in private one-on-one suite
  • Targeted pre-workout and stretching
  • Customized, fast-paced workout focused on strength, flexibility, balance, endurance, and cardio recovery
  • Utilize Power Plate, cable machines, free weights and manual resistance
  • Post-workout massage, decompression, and manipulation

Better Workouts
Less time

The Power Plate

You’re busy, so getting the best workout possible in the time you have is essential. That is why we use the Power Plate. The Power Plate is a workout accelerator. It causes greater muscle contraction, so you get more muscle growth, greater flexibility, less pain, and more return on your investment toward your fitness goals. Sound too good to be true? It’s backed by science, is an approved medical device by the ADA, and something that you have to try for yourself!